Today marks DAY SIXTY of Insanity!  To the uneducated, people will be thinking this is my last day, but that is not the case.  It is actually 63 days long (an even 9 weeks).  So I still have a few more days.  Of course, all of you following and participating in the workouts already know that :-)

Today is Thursday, which has historically been the recovery day, whether it be Cardio Recovery or Max Recovery.  But in the spirit of Insanity, you don’t get a recovery day this week!  That would not be insane.  So today instead I was slated for the Max Interval Sports Training.

First off, thank you all for the kind comments yesterday.  It’s nice to see so many supportive folks out there and others that are experiencing much the same as myself.  It has really been a blessing getting your feedback and making friends with you on the forum.  And to let you all know, today my mind was in the right place: pushing through, digging deeper, and finishing this program strong!

Today’s workout went fairly well.  I still think this is my favorite workout of the month.  It is so varied that it keeps me interested.  Plus, during the basketball drills today I was envisioning myself in the Tournament shooting threes and backing people down in the post.  Yes, I love March Madness!  During the ladders though my knees were really bothering me.  I had to slow down a lot which was disappointing because I could feel my cardio was ok and that I could have kicked ass on that part today.

Everyday I get closer to finishing, my knees get happier!

Today’s calorie burn: 575 calories.  T-minus 3 days . . .

Day 59 – A Confession And A Modification

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