Day 62 – The FINAL Workout!
I feel like I just climbed Mt. Everest, or completed a marathon! The journey has come to an end. I am feeling a range of emotions right now from happy to relieved, to proud.
Today’s last workout was the Max Cardio Conditioning, my favorite of the workouts for the second Month. As usual it went by fairly fast. I have to admit though I was clock watching through the entire thing . . . “only 33:22 left for this ENTIRE journey” . . . “wow, only 11:43 left”. By the time I got to the final exercise, which is doing the speed bag jabs in a squat position, I was feeling pretty proud of myself. I think I flexed every muscle in my body and punched harder than I ever have. Then the final count down “3, 2, 1, ” and we are DONE! A fist pump and a celebratory yell was in order. 
621 calories burned today out of the tens of thousands I assume I burned over the past 2 months.
Tomorrow is the final fit test and I am looking forward to killing it. I will definitely be reflecting more over the coming week and will share those thoughts with you all.
And to all of you following along on your own Insanity adventure, always remember:
SUCCESS IS A JOURNEY, NOT A DESTINATION
Day 61 – The Last Max Interval Plyo
Tagged with: cardio • final workout • max workout • reflection
Filed under: Workouts
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And I’m pleased to be the first to congratulate you! Would you believe I woke up this morning, thought about the workout I had to do, and thought, “SEAN’S DONE!!” I’m really looking forward to seeing your final stats and fit test results. Have an awesome day.
congrats dude! good luck with the fit test, and get some new pics up on here!
Yay Sean!!! Way to go! You did it. Despite all obstacles you pushed through each day and now you can say you completed Insanity!
I can’t wait to see your day 60 pics.
Yeah Sean! 63 Days of intense workouts – Done!!!! Great job.
CONGRATULATIONS!!!!! What an amazing accomplishment. You rock!!!! Thanks so much for sharing your journey and inspiring so many of us. I look forward to reading your reflections on the whole experience.
WOO HOO! A big CONGRATS!!! I am proud for you!
Again, thank you so much for writing a blog that is honest, inspiring, and so well written that we know exactly what to expect. Only you have been the one to explain each workout so clearly. Your blog was what got me to buy the DVD and I’ve followed you every day.
A celebration is in order for sure!!!
Thank you all so much for the kind words! It has been fun documenting this along the way, and I look forward to following you ALL to the end of your own journeys! Keep digging deeper y’all.
And I’m pleased to be the first to congratulate you! Would you believe I woke up this morning, thought about the workout I had to do, and thought, “SEAN’S DONE!!” I’m really looking forward to seeing your final stats and fit test results. Have an awesome day.