Comments on: Day 15 – The Second Fit Test http://www.crazyworkoutblog.com/fit-test/day-15-the-second-fit-test/ Real Life and Real Time Insanity Workout Reviews Wed, 01 Feb 2012 15:21:54 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Insanity Workout http://www.crazyworkoutblog.com/fit-test/day-15-the-second-fit-test/comment-page-1/#comment-878 Insanity Workout Mon, 03 May 2010 19:35:48 +0000 http://www.crazyworkoutblog.com/?p=82#comment-878 This is determined by the percentage increase of a particular exercise over the first fit test. For example, Power Jacks went from 42 to 48, which is an increase of 6. 6/42 (number improved divided by the original number) = 14.3% increase. I hope that make sense! This is determined by the percentage increase of a particular exercise over the first fit test. For example, Power Jacks went from 42 to 48, which is an increase of 6. 6/42 (number improved divided by the original number) = 14.3% increase.

I hope that make sense!

]]> By: caroline http://www.crazyworkoutblog.com/fit-test/day-15-the-second-fit-test/comment-page-1/#comment-877 caroline Mon, 03 May 2010 19:20:41 +0000 http://www.crazyworkoutblog.com/?p=82#comment-877 stupid question, but how did you figure your performance % ? stupid question, but how did you figure your performance % ?

]]> By: INSANITY Workout Blog Links | The Insanity Workout Blog http://www.crazyworkoutblog.com/fit-test/day-15-the-second-fit-test/comment-page-1/#comment-45 INSANITY Workout Blog Links | The Insanity Workout Blog Wed, 03 Feb 2010 13:46:53 +0000 http://www.crazyworkoutblog.com/?p=82#comment-45 [...] Fit Test 2 (Day 15) [...] [...] Fit Test 2 (Day 15) [...]

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