Insanity Workout Forum » The Insanity Workouts

1 month of insanity and no results!

(1 post)

  1. cindy pat
    Member

    I finished my first month of insanity, and I'm surprised that my body didn't change yet. My weight is the same. That is ok for me because my goal wasn't to lose weight (I'm 115 pounds). But I'm surprised that my body fat % is the same as the beginning. Is it normal??
    Is it supposed to be only in the second month that you see results? Am I the only one in this situation?

    Posted 10 months ago #

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