Insanity Workout Forum » Pre-Insanity Questions & Answers

can i run during insanity program?

(2 posts)

  1. othman
    Member

    i am a runner, and i would like to know if it is possible to use the insanity program and still be able to run a about twice a week? can I stratch the program longer then 60 days?

    Posted 9 months ago #

  2. Sean
    Key Master

    You can if you have the energy! However, you might find you have done enough cardio after these workouts.

    Ready to take the challenge? Buy Insanity Workout today!
    Want to build muscle with me? Try The P90X Workout with me!
    Posted 9 months ago #

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