Insanity Workout Forum » Off Topic

Cardio Abs

(2 posts)

  1. Rachel
    Member

    I'm doing Cardio Abs for the first time, is it best to do it right after the Pure Cardio or is it ok to split them up during the day?

    Posted 1 year ago #

  2. joefrog91
    Member

    I always did it back to back because that's all I had time for. I know some people here would do Pure Cardio in the morning and Cardio Abs in the afternoon.

    Posted 1 year ago #

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