Insanity Workout Forum » I Finished Insanity!

Day 63 done finished and final fit test results

(1 post)

  1. Greg
    Member

    Got day 63 done. This final week has been hell, I felt burned out most of it. Didnt think i would see any improvements in my test numbers from test 4 but everyhing went up except the switch kicks which stayed the same
    So heres the first and last fit test #
    1st Last
    SK 43 75 2=1rep
    PJa 42 77
    PK 75 127
    PJ 21 72
    GJ 7 16
    SJ 11 21
    PuJ 8 54
    LPO 31 120
    Will post pics later

    Posted 1 year ago #

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