I just finished 63 days on insanity (05/04/2010 to 06/06/2010). Thanks to this forum, I survived these grueling 63 days and thanks to Shawn T, I am fitter than ever...more than I ever could dream. This is certainly not the end, Insanity was just a first step towards a better life, though I have to accept, this was the hardest first step I had ever taken in my life. I am thinking of doing a hybrid of exercises now with all the beachbody programs I have. Will post that later for feedback.
Now to some numbers ;)
5/4/2010 6/6/2010
SWITCH KICKS 80 120
POWER JACKS 40 60
POWER KNEES 50 63
POWER JUMPS 20 25
GLOBE JUMPS 3 10
SUICIDE JUMPS 6 11
PUSH-UP JACKS 15 26
LOW PLANK OBLIQUE 12 35
