srg
Member
Um, in p90x the girls got to do the push ups on their knees. I am looking at the floor and not the tv during the pushups but i am guessing that the women doing all of these push ups with toes on the floor are insane. I guess that is the point but jeez.
When I have given out I modify by only going down as far as I feel I can make it or dropping to my knees.
Anybody have any thoughts about the number of pushups Shuan T expects us ladies to put down?
sara
Member
As many as you can, and that's all you can do. It sounds like you're doing exactly what you should. If you can't keep going on your toes, I think it's good to put out a couple of good full ones, slowly, and then drop to your knees and finish out as many as you can with good form. You'll improve quickly. By the way, going all the way down to touch your chest to the floor can put a lot of strain on your shoulders, so don't worry about that part.
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