Insanity Workout Forum » The Insanity Workouts

Heart Rate Monitor

(2 posts)

  1. mature79
    Member

    Just started insanity last week. Its going well, but its hard! will i get good results without using a herat rate monitor? i have bought one, but can not fiqure it out. I also can not work out my resting haert rate, maximum herat rate etc. So would be good to know if i can do insanity without a herat rate monitor, as Shawn T keeps saying checck your monitor. Thanks

    Posted 8 months ago #

  2. Sean
    Key Master

    You can, but it is best to get one. Here is my recommendation:

    http://www.crazyworkoutblog.com/reviews/polar-ft7-heart-rate-monitor-review/

    If you overdo it, you can really tax yourself. You need to learn your limits as best you can so you can monitor yourself safely.

    Ready to take the challenge? Buy Insanity Workout today!
    Want to build muscle with me? Try The P90X Workout with me!
    Posted 8 months ago #

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