Insanity Workout Forum » Insanity Nutrition

Is this okay?

(3 posts)
  1. Moni_3
    Member

    So I just started the Insanity workout yesterday, and I was wondering if it's okay to plan your meals each week so that you eat the same thing each time all week and then choose new meals for the next? I'm a full-time college student, so buying a wide variety of foods is very expensive for me right now.

    This week I'm eating the pb toast, yogurt bowl, grilled chicken salad, turkey sandwich and black bean soup, and a protein shake for recovery.

    Is it okay to choose the same meal plan everyday for a week and then choose 5 different meals for the next week?

    Thanks!!!

    Posted 7 months ago #
  2. Sean
    Key Master

    Yes, it certainly is! The idea is to just get into good eating habits that meet your calorie goals and the proper foods. Your menu sounds great.

    Ready to take the challenge? Buy Insanity Workout today!
    Want to build muscle with me? Try The P90X Workout with me!
    Posted 7 months ago #
  3. Moni_3
    Member

    Thank you! I was worried I would be eating too many apples and whole grains and not enough vegetables in a day :).

    Posted 7 months ago #

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