Hi all, my name is Sara... I'm a vinyasa yoga teacher, Web site designer, and editor. I'm 33 and married with two boys. I was a gym rat in my early 20s and ruined my knees. Years of a six-day-per-week vigorous yoga practice fixed my knees and put me into the best shape of my life ... until now, that is.
I decided to take on Insanity after recovering from a major blood clot (deep-vein thrombosis) due to genetics. My reason is partially to enjoy being physically able again and see how far I can take it. After nearly dying of a pulmonary embolism, I felt even more like seizing life by the balls. I also wanted to test the effects of yoga-only on a person's fitness level and the effects of Insanity on my regular vinyasa practice when the 60 days is over.
I am in the middle of week 4 of Insanity and having a blast. My blog is at yogidoesinsanity.blogspot.com. Like Sean, I am mostly vegetarian and I love to cook, so I'm posting lots of recipes as well. Nice to meet you!
