Insanity Workout Forum » The Insanity Workouts

Over 50?

(7 posts)

  1. Beaves0960
    Member

    Just curious as to whether anyone else is over 50 doing insanity. If so what's your take on keeping up with the younger crowd? I find myself getting better each time, but, am not able to catch up to the pace of the group on DVD. I try to keep moving and just push myself a little harder with each workout.

    Posted 2 years ago #

  2. Sean
    Key Master

    I applaud you for keeping in shape into your 50's! I am 38 myself.

    Ready to take the challenge? Buy Insanity Workout today!
    Want to build muscle with me? Try The P90X Workout with me!
    Posted 2 years ago #

  3. AJ
    Member

    Beaves....congrats to you for keeping fit. I'm 48 myself....don't worry about pace too much until you are conditioned. Remember as Shaun T says over and over again..."Don't sacrifice form over speed". Get the drill form correct then build from that.

    Stay Fit Not Lit.......AJ
    Posted 2 years ago #

  4. Beaves0960
    Member

    Thanks for the feed back. Friday is my rest day and for the first time since starting Insanity, I am looking sooooo forward to the rest day! Today I had a tough time keeping motivated. I think it's because I did the fit test on my last rest day.

    Posted 2 years ago #

  5. Colette
    Member

    Great job Beaves! I am 42 and have been getting better with each workout. I think it's great that even the people in the DVD's need to take a break every now and then. I dont' feel like a wimp ;) Fridays are my rest days also...I love them rest days!!

    Posted 2 years ago #

  6. Bman
    Member

    Great job! I'm 44 and getting better also....my knees are sore and I have a tougher time with plyo than they do in the dvd.

    Posted 2 years ago #

  7. JohnA.
    Member

    Hey Beaves.. I am 50 but don't feel in the least. Well let's say on most days I don't feel it. Keeping up with the younger crowd has always been some sort of a goal for me because I still love to play sports and as folks get older they tend to not play as much so I find myslef playing against the 20 something crowd and they are so much more skilled nowadays.. Insanity seems like just the thing to give us that feeling of being able to hang with the youngsters.. GOOD LUCK ...

    Posted 2 years ago #

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