Insanity Workout Forum » Pre-Insanity Questions & Answers

Question about the diet plan

(2 posts)

  1. jackmac5496
    Member

    Hi, I am starting Insanity and I am 15 years old. I weigh 160, my height is 5 foot 11 inches. I was wondering if I could eat healthy but cut the edges a bit because for lunch I usually get. Sandwich, apple, water and chips. Would I still see great results if I do the workouts 100 percent because I would like a 6 pack for the summer. If I do everything but just have a bag of chips for lunch and maybe a pop or a snack here and there would I still see the results?

    Posted 1 year ago #

  2. Happymama
    Member

    You're still growing and FAST at your age, I'd not suggest you restrict your calories at all - you will still have a six pack and will lose weight if you need to.

    Posted 11 months ago #

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