Insanity Workout Forum » The Insanity Workouts

Should I continue?

(2 posts)
  1. dominic516
    Member

    I am now on week 6. I was able to complete Week 1-4, but Week 5 (recovery week) I missed 2 days (Friday, Saturday). Now, is it still okay for me to start at Week 6 with Max Interval Circuit? Thank You!

    Posted 7 months ago #
  2. midnight14
    Member

    Its down to you mate, why not just do the recovery week again ?

    Posted 7 months ago #

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