I am now on week 6. I was able to complete Week 1-4, but Week 5 (recovery week) I missed 2 days (Friday, Saturday). Now, is it still okay for me to start at Week 6 with Max Interval Circuit? Thank You!
Insanity Workout Forum » The Insanity Workouts
Should I continue?
(2 posts)-
Posted 7 months ago #
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Its down to you mate, why not just do the recovery week again ?
Posted 7 months ago #
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