What do you do AFTER Insanity? « Insanity Workout Forum

What do you do AFTER Insanity?

(6 posts)

Lindsey923
Member

I'm almost done with month one, and it has me wondering.. what do you do AFTER you finish? I have a feeling that no other workout is going to keep me in such grade shape both tone- and cardio-wise. Does everyone just start all over again from day 1? Do you mix it up and use the work outs on different days? I was thinking of maybe starting again but doing it every other day or just 5 days a week.

Posted 2 years ago #
yogimomma
Member

I have continued doing some of the workouts mixed in with other workouts. I end up doing it 3 to 4 times a week, nothing compares! :)

Posted 2 years ago #
softpink627
Member

Yeah u basically start it over but start with a recovery week first =)

Posted 2 years ago #
Bman
Member

I'm in the middle of another 65 days.

Posted 2 years ago #
marygmolnar@gmail.com
Member

when is Asylum coming out??????????

Posted 1 year ago #
JohnA.
Member

Asylum either early or mid next year from what I hear. Get fast and furious while you're waiting if you don't have it. It kicks but in 20mins. I also play basketball a lot but I keep insanity close to my heart and still have to do the workouts a number of days a week but at my choosing. Lately because it's so knew to me I'll do fast and furious and cardio abs for a 40 min. total workout of cardio and abs and it's keeping me feeling good about life.

Posted 1 year ago #