Just writing that title makes me realize how close to completion I really am.  It really is hard to believe I started this in January and it is almost springtime and I am still at it.  One more week to dig deeper and conquer this thing we call Insanity!

Today was an uneventful rest day.  The weather was kind of crappy outside so there really wasn’t much to do.  I pretty much hung around the house and played with kids and watched some NCAA basketball.  It was nice because on previous rest days I have been really active as well, so this was truly a day of rest.

I can barely feel any twinge at all in the knees which is great.  I still go gingerly up and down stairs from habit.  All I need is for them to hold out one more week!

Ok, off to visualize the final week of Insanity . . .

Day 55 – Max Interval Sports Training

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