http://www.crazyworkoutblog.com/news/day-7-rest-day/ Real Life and Real Time Insanity Workout Reviews Wed, 01 Feb 2012 15:21:54 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.crazyworkoutblog.com/news/day-7-rest-day/comment-page-1/#comment-6192 Bailey Sun, 01 Jan 2012 16:45:50 +0000 http://www.crazyworkoutblog.com/?p=30#comment-6192 900 calories is NOT enough. 900 calories is NOT enough.

]]> http://www.crazyworkoutblog.com/news/day-7-rest-day/comment-page-1/#comment-669 George Mon, 22 Mar 2010 21:39:01 +0000 http://www.crazyworkoutblog.com/?p=30#comment-669 yeah, the stuff I eat are all low fat and only equal about 900 cal a day. No where near what I should be at. But I do eat tons of protein and feel like I have enough energy to work and do the excersises afterwards. Guess thats all that matters. yeah, the stuff I eat are all low fat and only equal about 900 cal a day. No where near what I should be at. But I do eat tons of protein and feel like I have enough energy to work and do the excersises afterwards. Guess thats all that matters.

]]> http://www.crazyworkoutblog.com/news/day-7-rest-day/comment-page-1/#comment-28 INSANITY Workout Blog Links | The Insanity Workout Blog Fri, 29 Jan 2010 13:29:06 +0000 http://www.crazyworkoutblog.com/?p=30#comment-28 [...] INSANITY Day 7 [...] [...] INSANITY Day 7 [...]

]]> http://www.crazyworkoutblog.com/news/day-7-rest-day/comment-page-1/#comment-13 Insanity Workout Thu, 28 Jan 2010 14:26:40 +0000 http://www.crazyworkoutblog.com/?p=30#comment-13 I am pretty much following the food guide. I pretty much already eat like this so it is not a big stretch for me. You can make up your own recipes just trying to find the right balance of protein, fat, and carbs. I am actually trying to gain weight (muscle) which is proving to be hard because I have to eat more than I am used to. I am pretty much following the food guide. I pretty much already eat like this so it is not a big stretch for me. You can make up your own recipes just trying to find the right balance of protein, fat, and carbs. I am actually trying to gain weight (muscle) which is proving to be hard because I have to eat more than I am used to.

]]> http://www.crazyworkoutblog.com/news/day-7-rest-day/comment-page-1/#comment-10 Day 8 – Insane Cardio Power & Resistance | The Insanity Workout Blog Tue, 26 Jan 2010 13:57:38 +0000 http://www.crazyworkoutblog.com/?p=30#comment-10 [...] Day 7 – Rest Day! [...] [...] Day 7 – Rest Day! [...]

]]> http://www.crazyworkoutblog.com/news/day-7-rest-day/comment-page-1/#comment-4 arielah Mon, 25 Jan 2010 13:10:12 +0000 http://www.crazyworkoutblog.com/?p=30#comment-4 eating healthy i think is going to be one of the hardest parts for me! are you following the food guide? since i'm the one who does the cooking, i'm thinking of making the meals that will be in the guide eating healthy i think is going to be one of the hardest parts for me! are you following the food guide? since i’m the one who does the cooking, i’m thinking of making the meals that will be in the guide

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