Day 10 – Back to the Plyometrics Cardio
Today was back to the Plyometrics Cardio Circuit. I am now starting to repeat all of the main workouts so I am a becoming a bit familiar with them. Coming into today I was feeling like I have been hitting a groove and that the workouts were going to start to get easier. Well, I was right that I am in a groove, but was wrong on the “easier” assumption!
Starting at the warmup I felt like I was a bit off today. I did make it through the warm up, but it felt hard. For the first time in a while I was thinking more of when the video would be over rather than focusing on the exercise at hand. I can say though I am feeling a bit stronger in some of the pushup exercies which is nice.
I did make sure to push myself today though and as Shaun T would say “Dig Deeper”! It really is a mental gut check at times to make sure you stay motivated. The one small thing that kept me going was that tomorrow was a Cardio Recovery day
I look forward to Thursdays for sure!
One cool thing to note is that I have finished day 10 of 60, so I am 16.67% of the way there!
Day 9 – Pure Cardio Pushing The Limits
Filed under: Workouts
Like this post? Subscribe to my RSS feed and get loads more!



i just did day 10 also and was thinking the same things like hmm this is seeming a little easier. i think we are just getting better!
hang in there i’m right behind you
I’ll be doing my Day 10 today and excited about it. Results have started showing already