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	<title>Comments on: Day 10 &#8211; Back to the Plyometrics Cardio</title>
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	<link>http://www.crazyworkoutblog.com/workouts/day-10-back-to-the-plyometrics-cardio/</link>
	<description>Real Life and Real Time Insanity Workout Reviews</description>
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		<title>By: Adam</title>
		<link>http://www.crazyworkoutblog.com/workouts/day-10-back-to-the-plyometrics-cardio/comment-page-1/#comment-1849</link>
		<dc:creator>Adam</dc:creator>
		<pubDate>Wed, 01 Dec 2010 15:24:17 +0000</pubDate>
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		<description>Finished Day 10 and thought the same as you. Plyometric is officially my least favorite day now! The ski push-ups are absolutely brutal. Warm-up felt great though!</description>
		<content:encoded><![CDATA[<p>Finished Day 10 and thought the same as you. Plyometric is officially my least favorite day now! The ski push-ups are absolutely brutal. Warm-up felt great though!</p>
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		<title>By: Neet</title>
		<link>http://www.crazyworkoutblog.com/workouts/day-10-back-to-the-plyometrics-cardio/comment-page-1/#comment-775</link>
		<dc:creator>Neet</dc:creator>
		<pubDate>Tue, 13 Apr 2010 22:11:12 +0000</pubDate>
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		<description>I&#039;ll be doing my Day 10 today and excited about it. Results have started showing already :)</description>
		<content:encoded><![CDATA[<p>I&#8217;ll be doing my Day 10 today and excited about it. Results have started showing already <img src='http://www.crazyworkoutblog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: tim</title>
		<link>http://www.crazyworkoutblog.com/workouts/day-10-back-to-the-plyometrics-cardio/comment-page-1/#comment-213</link>
		<dc:creator>tim</dc:creator>
		<pubDate>Wed, 24 Feb 2010 16:27:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.crazyworkoutblog.com/?p=49#comment-213</guid>
		<description>i just did day 10 also and was thinking the same things like hmm this is seeming a little easier.  i think we are just getting better! :) hang in there i&#039;m right behind you</description>
		<content:encoded><![CDATA[<p>i just did day 10 also and was thinking the same things like hmm this is seeming a little easier.  i think we are just getting better! <img src='http://www.crazyworkoutblog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  hang in there i&#8217;m right behind you</p>
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		<title>By: &#124; The Insanity Workout Blog</title>
		<link>http://www.crazyworkoutblog.com/workouts/day-10-back-to-the-plyometrics-cardio/comment-page-1/#comment-25</link>
		<dc:creator>&#124; The Insanity Workout Blog</dc:creator>
		<pubDate>Fri, 29 Jan 2010 13:26:16 +0000</pubDate>
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		<description>[...] Day 10 &#8211; Back to the Plyometrics Cardio  [...]</description>
		<content:encoded><![CDATA[<p>[...] Day 10 &#8211; Back to the Plyometrics Cardio  [...]</p>
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		<title>By: INSANITY Workout Blog Links &#124; The Insanity Workout Blog</title>
		<link>http://www.crazyworkoutblog.com/workouts/day-10-back-to-the-plyometrics-cardio/comment-page-1/#comment-22</link>
		<dc:creator>INSANITY Workout Blog Links &#124; The Insanity Workout Blog</dc:creator>
		<pubDate>Thu, 28 Jan 2010 19:19:17 +0000</pubDate>
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		<description>[...] INSANITY Day 10 [...]</description>
		<content:encoded><![CDATA[<p>[...] INSANITY Day 10 [...]</p>
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