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	<title>Comments on: Day 13- Pure Cardio AND Cardio Abs!</title>
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	<link>http://www.crazyworkoutblog.com/workouts/day-13-pure-cardio-and-cardio-abs/</link>
	<description>Real Life and Real Time Insanity Workout Reviews</description>
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		<title>By: lessen</title>
		<link>http://www.crazyworkoutblog.com/workouts/day-13-pure-cardio-and-cardio-abs/comment-page-1/#comment-2969</link>
		<dc:creator>lessen</dc:creator>
		<pubDate>Sun, 27 Mar 2011 01:52:56 +0000</pubDate>
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		<description>doing it right nowwwww thx man , however i tend to just give up at the last minute of every workout but yesterday i really pushed throu until i almost puked :D , im 165 5&#039;11  wanting to gain more weight and lean muscles .  lets do it baby</description>
		<content:encoded><![CDATA[<p>doing it right nowwwww thx man , however i tend to just give up at the last minute of every workout but yesterday i really pushed throu until i almost puked <img src='http://www.crazyworkoutblog.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  , im 165 5&#8242;11  wanting to gain more weight and lean muscles .  lets do it baby</p>
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		<title>By: Trish</title>
		<link>http://www.crazyworkoutblog.com/workouts/day-13-pure-cardio-and-cardio-abs/comment-page-1/#comment-2824</link>
		<dc:creator>Trish</dc:creator>
		<pubDate>Sun, 13 Mar 2011 15:54:15 +0000</pubDate>
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		<description>I am on Day 13 today and was super nervous...Got online to check the reviews to make sure I was actually supposed to do 2 workouts..lol.  You put my mind at ease and I am ready to do it!  Thank you!</description>
		<content:encoded><![CDATA[<p>I am on Day 13 today and was super nervous&#8230;Got online to check the reviews to make sure I was actually supposed to do 2 workouts..lol.  You put my mind at ease and I am ready to do it!  Thank you!</p>
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		<title>By: Asmael</title>
		<link>http://www.crazyworkoutblog.com/workouts/day-13-pure-cardio-and-cardio-abs/comment-page-1/#comment-2229</link>
		<dc:creator>Asmael</dc:creator>
		<pubDate>Sun, 09 Jan 2011 10:18:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.crazyworkoutblog.com/?p=75#comment-2229</guid>
		<description>Thanks for boosting my morale with your blog!!! I will be doing day 13 in few hours and am very nervous but You made me a lot more confident with Your posts.</description>
		<content:encoded><![CDATA[<p>Thanks for boosting my morale with your blog!!! I will be doing day 13 in few hours and am very nervous but You made me a lot more confident with Your posts.</p>
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		<title>By: INSANITY Workout Blog Links &#124; The Insanity Workout Blog</title>
		<link>http://www.crazyworkoutblog.com/workouts/day-13-pure-cardio-and-cardio-abs/comment-page-1/#comment-38</link>
		<dc:creator>INSANITY Workout Blog Links &#124; The Insanity Workout Blog</dc:creator>
		<pubDate>Mon, 01 Feb 2010 01:59:25 +0000</pubDate>
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		<description>[...] INSANITY Day 13 [...]</description>
		<content:encoded><![CDATA[<p>[...] INSANITY Day 13 [...]</p>
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