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	<title>Comments on: Day 29 &#8211; Core Cardio and Balance</title>
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	<link>http://www.crazyworkoutblog.com/workouts/day-29-core-cardio-and-balance/</link>
	<description>Real Life and Real Time Insanity Workout Reviews</description>
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		<title>By: Cas</title>
		<link>http://www.crazyworkoutblog.com/workouts/day-29-core-cardio-and-balance/comment-page-1/#comment-313</link>
		<dc:creator>Cas</dc:creator>
		<pubDate>Fri, 26 Feb 2010 08:03:44 +0000</pubDate>
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		<description>wow.  you aren&#039;t lying about the shoulder burners...whew done...wait, nope...ok now we&#039;re done?  no?!  personal goal for the week is gonna be gettin through the shoulder burners</description>
		<content:encoded><![CDATA[<p>wow.  you aren&#8217;t lying about the shoulder burners&#8230;whew done&#8230;wait, nope&#8230;ok now we&#8217;re done?  no?!  personal goal for the week is gonna be gettin through the shoulder burners</p>
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		<title>By: INSANITY Workout Daily Routines &#124; The Insanity Workout Blog</title>
		<link>http://www.crazyworkoutblog.com/workouts/day-29-core-cardio-and-balance/comment-page-1/#comment-169</link>
		<dc:creator>INSANITY Workout Daily Routines &#124; The Insanity Workout Blog</dc:creator>
		<pubDate>Sun, 21 Feb 2010 13:43:31 +0000</pubDate>
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		<description>[...] INSANITY Day 29 [...]</description>
		<content:encoded><![CDATA[<p>[...] INSANITY Day 29 [...]</p>
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		<title>By: Colette</title>
		<link>http://www.crazyworkoutblog.com/workouts/day-29-core-cardio-and-balance/comment-page-1/#comment-127</link>
		<dc:creator>Colette</dc:creator>
		<pubDate>Wed, 17 Feb 2010 05:09:49 +0000</pubDate>
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		<description>Nice to know you have that some what break.  I totaly know what you mean about that shoulder burn!  One of my DVD&#039;s has stuff like that and boy does it burn!

Keep up the great work!</description>
		<content:encoded><![CDATA[<p>Nice to know you have that some what break.  I totaly know what you mean about that shoulder burn!  One of my DVD&#8217;s has stuff like that and boy does it burn!</p>
<p>Keep up the great work!</p>
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