Day 30 – Curse Those Hip Flexor Burners!

Today was the second day of Core Cardio and Balance and already it is getting easier. I think yesterday was an off day for me. First off, it was Monday. Monday’s are always harder for me. It takes a day or so to get back into the routine of the week, especially waking up in the morning. I also had a bad headache yesterday, I think it was from my sinuses.

So, today the workout went even better. I think by the end of the week I will have no problem doing this from start to finish, except possibly for the Hip Flexor Burners. I got through all of the exercises without pausing except for the moving plank. I had to take about 10 seconds during that one. I don’t really have the room to do them properly so have to move a little bit less than recommended.

Then we got to the Hip Flexor Burners and I did the best I could. I could tell I did better than yesterday so that was encouraging. But, man these are hard! Your hips are burning like crazy while trying to hold this one.

Finally, was the Shoulder Burners in Plie. I was quite happy with myself as I tried to do this one all the way through. I failed by about 10 seconds But I feel I will get through it tomorrow for sure.