Comments on: Day 41 – Max Interval Plyometrics http://www.crazyworkoutblog.com/workouts/day-41-max-interval-plyometrics/ Real Life and Real Time Insanity Workout Reviews Wed, 01 Feb 2012 15:21:54 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: INSANITY Workout Daily Routines | The Insanity Workout Blog http://www.crazyworkoutblog.com/workouts/day-41-max-interval-plyometrics/comment-page-1/#comment-361 INSANITY Workout Daily Routines | The Insanity Workout Blog Fri, 05 Mar 2010 14:21:28 +0000 http://www.crazyworkoutblog.com/?p=229#comment-361 [...] INSANITY DAY 41 [...] [...] INSANITY DAY 41 [...]

]]> By: Insanity Workout http://www.crazyworkoutblog.com/workouts/day-41-max-interval-plyometrics/comment-page-1/#comment-333 Insanity Workout Mon, 01 Mar 2010 01:49:44 +0000 http://www.crazyworkoutblog.com/?p=229#comment-333 Actually after today's workout I noticed my knees are tender. I am thinking the rest day is coming at just the right time. There are a lot of squat exercises in this workout which I may have not kept perfect form, or just went to hard. Actually after today’s workout I noticed my knees are tender. I am thinking the rest day is coming at just the right time. There are a lot of squat exercises in this workout which I may have not kept perfect form, or just went to hard.

]]> By: Sara http://www.crazyworkoutblog.com/workouts/day-41-max-interval-plyometrics/comment-page-1/#comment-329 Sara Sun, 28 Feb 2010 05:44:24 +0000 http://www.crazyworkoutblog.com/?p=229#comment-329 Thanks for the honest evaluation, Sean! Tomorrow is my LAST DAY of month 1. And I'm scared. The same thought about running has crossed my mind. I've never been a runner but I bet it would feel like a cakewalk now and I'm curious to test myself but can't handle any more exercise during Insanity. I also feel like I could probably kick everyone else's ass if I tried. ;) How are your joints holding up? Any aches and pains anywhere or is everything still OK? Thanks for the honest evaluation, Sean! Tomorrow is my LAST DAY of month 1. And I’m scared. The same thought about running has crossed my mind. I’ve never been a runner but I bet it would feel like a cakewalk now and I’m curious to test myself but can’t handle any more exercise during Insanity. I also feel like I could probably kick everyone else’s ass if I tried. ;)

How are your joints holding up? Any aches and pains anywhere or is everything still OK?

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