Comments on: Day 47 – Max Cardio Conditioning & Insane Abs Minus Insane Abs http://www.crazyworkoutblog.com/workouts/day-47-max-cardio-conditioning-insane-abs-minus-insane-abs/ Real Life and Real Time Insanity Workout Reviews Mon, 06 Feb 2012 12:43:19 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: coty http://www.crazyworkoutblog.com/workouts/day-47-max-cardio-conditioning-insane-abs-minus-insane-abs/comment-page-1/#comment-1340 coty Sun, 29 Aug 2010 21:37:20 +0000 http://www.crazyworkoutblog.com/?p=262#comment-1340 so when do you do insane abs? do you do it after every work out or just after max cardio conditioning? so when do you do insane abs? do you do it after every work out or just after max cardio conditioning?

]]> By: INSANITY Workout Daily Routines | The Insanity Workout Blog http://www.crazyworkoutblog.com/workouts/day-47-max-cardio-conditioning-insane-abs-minus-insane-abs/comment-page-1/#comment-557 INSANITY Workout Daily Routines | The Insanity Workout Blog Mon, 15 Mar 2010 01:42:47 +0000 http://www.crazyworkoutblog.com/?p=262#comment-557 [...] INSANITY Day 47 [...] [...] INSANITY Day 47 [...]

]]> By: Insanity Workout http://www.crazyworkoutblog.com/workouts/day-47-max-cardio-conditioning-insane-abs-minus-insane-abs/comment-page-1/#comment-378 Insanity Workout Sun, 07 Mar 2010 15:13:31 +0000 http://www.crazyworkoutblog.com/?p=262#comment-378 Yeah, I plan on creating my own routine that includes various Insanity workouts and other things once the program is complete. I am sure the Abs workout will make it into the rotation. I will have a good familiarity of every workout which will be nice. Yeah, I plan on creating my own routine that includes various Insanity workouts and other things once the program is complete. I am sure the Abs workout will make it into the rotation. I will have a good familiarity of every workout which will be nice.

]]> By: Colette http://www.crazyworkoutblog.com/workouts/day-47-max-cardio-conditioning-insane-abs-minus-insane-abs/comment-page-1/#comment-373 Colette Sun, 07 Mar 2010 05:57:43 +0000 http://www.crazyworkoutblog.com/?p=262#comment-373 Well you are aloud, and family trumps I believe :) Great to hear how good you felt after that workout, and I wouldn't worry to much about the abs thing...I think the cardio is the biggest deal, and yes, you do have "insane" abs LOL When this is all over, then you could do the abs workout a few times a week to keep them looking good. Well you are aloud, and family trumps I believe :)

Great to hear how good you felt after that workout, and I wouldn’t worry to much about the abs thing…I think the cardio is the biggest deal, and yes, you do have “insane” abs LOL When this is all over, then you could do the abs workout a few times a week to keep them looking good.

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