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	<title>Comments on: Day 5 &#8211; Pure Cardio</title>
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	<link>http://www.crazyworkoutblog.com/workouts/day-5-pure-cardio/</link>
	<description>Real Life and Real Time Insanity Workout Reviews</description>
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		<title>By: Haqm2</title>
		<link>http://www.crazyworkoutblog.com/workouts/day-5-pure-cardio/comment-page-1/#comment-5048</link>
		<dc:creator>Haqm2</dc:creator>
		<pubDate>Mon, 03 Oct 2011 17:29:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.crazyworkoutblog.com/?p=23#comment-5048</guid>
		<description>This is the worst one what so ever...I have no idea what on earth was happening..I was just moving or on the floor panting...if any 1 can get through this than know that ur in a good shape...not me no way ... Quiet far from it ..but Ill keep digging</description>
		<content:encoded><![CDATA[<p>This is the worst one what so ever&#8230;I have no idea what on earth was happening..I was just moving or on the floor panting&#8230;if any 1 can get through this than know that ur in a good shape&#8230;not me no way &#8230; Quiet far from it ..but Ill keep digging</p>
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		<title>By: SusieL</title>
		<link>http://www.crazyworkoutblog.com/workouts/day-5-pure-cardio/comment-page-1/#comment-3890</link>
		<dc:creator>SusieL</dc:creator>
		<pubDate>Fri, 03 Jun 2011 12:08:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.crazyworkoutblog.com/?p=23#comment-3890</guid>
		<description>I love these workouts!  ShaunT kinds of scares me but I worked through it.  This was my first Pure Cardio workout and every part of my body is sweating! Even my hands!!  I&#039;ll admit that I couldn&#039;t hang with the military pushups so I did some modified pushups just to be doing something! By the end of this program, I&#039;m hoping to be able to do pushups and maybe even some pullups! See you tomorrow!</description>
		<content:encoded><![CDATA[<p>I love these workouts!  ShaunT kinds of scares me but I worked through it.  This was my first Pure Cardio workout and every part of my body is sweating! Even my hands!!  I&#8217;ll admit that I couldn&#8217;t hang with the military pushups so I did some modified pushups just to be doing something! By the end of this program, I&#8217;m hoping to be able to do pushups and maybe even some pullups! See you tomorrow!</p>
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		<title>By: klaycon</title>
		<link>http://www.crazyworkoutblog.com/workouts/day-5-pure-cardio/comment-page-1/#comment-225</link>
		<dc:creator>klaycon</dc:creator>
		<pubDate>Thu, 25 Feb 2010 17:00:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.crazyworkoutblog.com/?p=23#comment-225</guid>
		<description>Holy God is this for real, i loved it, it was brutal but also what i wanted, i feel good because besides some of the breaks i had to do 80% of everything i was able to accomplish, now i feel much better about myself, i was surprised many of those on videos was dying out because they all fit and got 6 packs and the whole 9 yards! but that shows anyone who committed can accomplish their goal...OK Stay safe and God bless!</description>
		<content:encoded><![CDATA[<p>Holy God is this for real, i loved it, it was brutal but also what i wanted, i feel good because besides some of the breaks i had to do 80% of everything i was able to accomplish, now i feel much better about myself, i was surprised many of those on videos was dying out because they all fit and got 6 packs and the whole 9 yards! but that shows anyone who committed can accomplish their goal&#8230;OK Stay safe and God bless!</p>
]]></content:encoded>
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	<item>
		<title>By: INSANITY Workout Blog Links &#124; The Insanity Workout Blog</title>
		<link>http://www.crazyworkoutblog.com/workouts/day-5-pure-cardio/comment-page-1/#comment-41</link>
		<dc:creator>INSANITY Workout Blog Links &#124; The Insanity Workout Blog</dc:creator>
		<pubDate>Tue, 02 Feb 2010 15:01:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.crazyworkoutblog.com/?p=23#comment-41</guid>
		<description>[...] INSANITY Day 5 [...]</description>
		<content:encoded><![CDATA[<p>[...] INSANITY Day 5 [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Day 6 &#8211; Second Round of The Plyometric Cardio Circuit &#124; The Insanity Workout Blog</title>
		<link>http://www.crazyworkoutblog.com/workouts/day-5-pure-cardio/comment-page-1/#comment-9</link>
		<dc:creator>Day 6 &#8211; Second Round of The Plyometric Cardio Circuit &#124; The Insanity Workout Blog</dc:creator>
		<pubDate>Tue, 26 Jan 2010 13:56:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.crazyworkoutblog.com/?p=23#comment-9</guid>
		<description>[...] Day 5 &#8211; Pure Cardio [...]</description>
		<content:encoded><![CDATA[<p>[...] Day 5 &#8211; Pure Cardio [...]</p>
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