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	<title>Comments on: Day 8 &#8211; Insane Cardio Power &amp; Resistance</title>
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	<description>Real Life and Real Time Insanity Workout Reviews</description>
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		<title>By: klaycon</title>
		<link>http://www.crazyworkoutblog.com/workouts/day-8-insane-cardio-power-resistance/comment-page-1/#comment-338</link>
		<dc:creator>klaycon</dc:creator>
		<pubDate>Mon, 01 Mar 2010 16:59:25 +0000</pubDate>
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		<description>finally i feel painless, now these workout gets easier without pain, this was a fun day, did everything needed comparing from last week to this week i am 100% into this now, all i gotta do now is keep my diet on the watch and eat healthy and ill be golden...God bless!</description>
		<content:encoded><![CDATA[<p>finally i feel painless, now these workout gets easier without pain, this was a fun day, did everything needed comparing from last week to this week i am 100% into this now, all i gotta do now is keep my diet on the watch and eat healthy and ill be golden&#8230;God bless!</p>
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		<title>By: INSANITY Workout Blog Links &#124; The Insanity Workout Blog</title>
		<link>http://www.crazyworkoutblog.com/workouts/day-8-insane-cardio-power-resistance/comment-page-1/#comment-23</link>
		<dc:creator>INSANITY Workout Blog Links &#124; The Insanity Workout Blog</dc:creator>
		<pubDate>Thu, 28 Jan 2010 19:19:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.crazyworkoutblog.com/?p=33#comment-23</guid>
		<description>[...] INSANITY Day 8 [...]</description>
		<content:encoded><![CDATA[<p>[...] INSANITY Day 8 [...]</p>
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		<title>By: Day 9 &#8211; Pure Cardio Pushing The Limits &#124; The Insanity Workout Blog</title>
		<link>http://www.crazyworkoutblog.com/workouts/day-8-insane-cardio-power-resistance/comment-page-1/#comment-12</link>
		<dc:creator>Day 9 &#8211; Pure Cardio Pushing The Limits &#124; The Insanity Workout Blog</dc:creator>
		<pubDate>Thu, 28 Jan 2010 01:43:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.crazyworkoutblog.com/?p=33#comment-12</guid>
		<description>[...] Day 8 – Insane Cardio Power &amp; Resistance [...]</description>
		<content:encoded><![CDATA[<p>[...] Day 8 – Insane Cardio Power &amp; Resistance [...]</p>
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