http://www.crazyworkoutblog.com/workouts/day-9-pure-cardio-pushing-the-limits/ Real Life and Real Time Insanity Workout Reviews Mon, 06 Feb 2012 12:43:19 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.crazyworkoutblog.com/workouts/day-9-pure-cardio-pushing-the-limits/comment-page-1/#comment-1841 Insanity Workout Tue, 30 Nov 2010 18:25:26 +0000 http://www.crazyworkoutblog.com/?p=45#comment-1841 For everyone it is different. Remember you are building muscle which weighs more than fat while doing these workouts. The best measure is inches rather than weight for this workout. For everyone it is different. Remember you are building muscle which weighs more than fat while doing these workouts. The best measure is inches rather than weight for this workout.

]]> http://www.crazyworkoutblog.com/workouts/day-9-pure-cardio-pushing-the-limits/comment-page-1/#comment-1840 Amy Tue, 30 Nov 2010 17:36:50 +0000 http://www.crazyworkoutblog.com/?p=45#comment-1840 This work out was great! My arms are becoming more strong, but I haven't seen any weight-loss yet! When are the pounds suppose to be shredding off? This work out was great! My arms are becoming more strong, but I haven’t seen any weight-loss yet! When are the pounds suppose to be shredding off?

]]> http://www.crazyworkoutblog.com/workouts/day-9-pure-cardio-pushing-the-limits/comment-page-1/#comment-1356 Insanity Workout Wed, 01 Sep 2010 13:20:29 +0000 http://www.crazyworkoutblog.com/?p=45#comment-1356 I experienced this quite a bit where my heart rate wasn't in "danger" level but I had nothing left to push. I think this is ok and normal and you should just push yourself as hard as you can personally and create your own measuring stick. I experienced this quite a bit where my heart rate wasn’t in “danger” level but I had nothing left to push. I think this is ok and normal and you should just push yourself as hard as you can personally and create your own measuring stick.

]]> http://www.crazyworkoutblog.com/workouts/day-9-pure-cardio-pushing-the-limits/comment-page-1/#comment-1351 Susan Tue, 31 Aug 2010 13:25:53 +0000 http://www.crazyworkoutblog.com/?p=45#comment-1351 I just finished this workout. I know I'm a few months later than you, but I've been keeping track of my daily workouts, and honestly, I'm reading yours against mine to see what kind of shape I'm in! Pure Cardio this time around was so much harder for me than the first time. Maybe because I knew what was coming, maybe because I'm getting in better shape so I can push myself harder. I don't know, but I do know that I'm getting in better shape! I have a question, what HR levels are unsafe? It's hard for me to do these workouts and not get my HR up really high. Any tips? I just go as long and hard as I can until I can't anymore, and then I take a break. Is there a better way to do it? I just finished this workout. I know I’m a few months later than you, but I’ve been keeping track of my daily workouts, and honestly, I’m reading yours against mine to see what kind of shape I’m in! Pure Cardio this time around was so much harder for me than the first time. Maybe because I knew what was coming, maybe because I’m getting in better shape so I can push myself harder. I don’t know, but I do know that I’m getting in better shape!
I have a question, what HR levels are unsafe? It’s hard for me to do these workouts and not get my HR up really high. Any tips? I just go as long and hard as I can until I can’t anymore, and then I take a break. Is there a better way to do it?

]]> http://www.crazyworkoutblog.com/workouts/day-9-pure-cardio-pushing-the-limits/comment-page-1/#comment-1210 Insanity Workout Wed, 04 Aug 2010 11:46:05 +0000 http://www.crazyworkoutblog.com/?p=45#comment-1210 I know, this workout is crazy for sure! I am glad to hear you are feeling great, keep it up Sara! I know, this workout is crazy for sure! I am glad to hear you are feeling great, keep it up Sara!

]]> http://www.crazyworkoutblog.com/workouts/day-9-pure-cardio-pushing-the-limits/comment-page-1/#comment-1209 Sara Wed, 04 Aug 2010 08:56:33 +0000 http://www.crazyworkoutblog.com/?p=45#comment-1209 Did this workout today, my arms were jelly after the last round of those crazy push up. I am always nervous with this workout, I think its cause Shaun T states that his nervous, which doesn't not help at all and makes me immediately get butterflies in my stomach. Anyway I was sweating like crazy today! My knees are a bit sore, but other than that I am feeling GREAT. Did this workout today, my arms were jelly after the last round of those crazy push up. I am always nervous with this workout, I think its cause Shaun T states that his nervous, which doesn’t not help at all and makes me immediately get butterflies in my stomach. Anyway I was sweating like crazy today! My knees are a bit sore, but other than that I am feeling GREAT.

]]> http://www.crazyworkoutblog.com/workouts/day-9-pure-cardio-pushing-the-limits/comment-page-1/#comment-43 INSANITY Workout Blog Links | The Insanity Workout Blog Wed, 03 Feb 2010 13:30:18 +0000 http://www.crazyworkoutblog.com/?p=45#comment-43 [...] INSANITY Day 9 [...] [...] INSANITY Day 9 [...]

]]> http://www.crazyworkoutblog.com/workouts/day-9-pure-cardio-pushing-the-limits/comment-page-1/#comment-14 Day 10 – Back to the Plyometrics Cardio | The Insanity Workout Blog Thu, 28 Jan 2010 14:38:17 +0000 http://www.crazyworkoutblog.com/?p=45#comment-14 [...] Day 9 – Pure Cardio Pushing The Limits [...] [...] Day 9 – Pure Cardio Pushing The Limits [...]

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